Edamame Guacamole with Pita (Printer-Friendly)

Creamy avocado mixes with edamame, served alongside golden pita chips for a fresh, flavorful snack.

# What You'll Need:

→ Edamame Guacamole

01 - 1 cup shelled edamame, thawed
02 - 2 ripe avocados
03 - 1 small garlic clove, minced
04 - 2 tablespoons fresh lime juice
05 - 1/4 cup fresh cilantro, chopped
06 - 1 small jalapeño, seeded and finely chopped
07 - 1/4 cup red onion, finely diced
08 - 1/2 teaspoon ground cumin
09 - 1/2 teaspoon sea salt
10 - 1/4 teaspoon freshly ground black pepper

→ Pita Chips

11 - 4 whole wheat pita breads
12 - 2 tablespoons olive oil
13 - 1/2 teaspoon sea salt
14 - 1/2 teaspoon smoked paprika

# Step-by-Step Guide:

01 - Preheat your oven to 375°F.
02 - Slice each pita bread into 8 triangles. Arrange on a baking sheet, brush lightly with olive oil, and sprinkle with salt and smoked paprika. Bake for 8–10 minutes, turning halfway through, until golden and crisp. Set aside to cool.
03 - Bring a small pot of salted water to a boil. Add shelled edamame and cook for 3–4 minutes until tender. Drain and rinse under cold water.
04 - In a food processor, blend the edamame, garlic, and lime juice until mostly smooth.
05 - In a large bowl, mash the avocados with a fork. Add the edamame mixture, cilantro, jalapeño, red onion, cumin, salt, and pepper. Stir until well combined and creamy, leaving some texture if desired.
06 - Taste and adjust seasoning as needed.
07 - Serve the guacamole immediately with cooled pita chips.

# Expert Tips:

01 -
  • Quick and easy to prepare in just 25 minutes from start to finish
  • Packed with plant-based protein and healthy fats from edamame and avocado
  • Fresh, vibrant flavors from lime, cilantro, and a hint of jalapeño heat
  • Homemade pita chips are healthier and more flavorful than store-bought versions
  • Perfect for parties, game day, or a nutritious afternoon snack
  • Naturally vegetarian, nut-free, and dairy-free
02 -
  • Choose avocados that are ripe but not overripe for the best creamy texture
  • Toast the cumin briefly in a dry pan before adding to intensify its flavor
  • Add the lime juice immediately after mashing the avocados to prevent browning
  • For spicier guacamole, leave some jalapeño seeds in or add a dash of cayenne pepper
  • Brush the pita triangles evenly with oil to ensure uniform crispiness
  • Let pita chips cool completely before serving to maximize their crunch
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