Lemon Herb Chickpea Pasta Salad (Printer-Friendly)

Protein-rich chickpea pasta tossed with crisp cucumbers, tomatoes, and fresh herbs in a zesty lemon olive oil dressing.

# What You'll Need:

→ Pasta

01 - 9 oz chickpea pasta

→ Vegetables

02 - 1 large cucumber, diced
03 - 1 cup cherry tomatoes, halved
04 - 1/4 red onion, finely chopped

→ Fresh Herbs

05 - 1/4 cup fresh parsley, chopped
06 - 2 tablespoons fresh dill, chopped
07 - 2 tablespoons fresh mint, chopped

→ Dressing

08 - 1/4 cup extra virgin olive oil
09 - Zest and juice of 1 large lemon
10 - 1 garlic clove, minced
11 - 1 teaspoon Dijon mustard
12 - 1/2 teaspoon sea salt
13 - 1/4 teaspoon freshly ground black pepper

→ Optional Additions

14 - 1/4 cup crumbled feta cheese
15 - 1/4 cup kalamata olives, pitted and sliced

# Step-by-Step Guide:

01 - Prepare chickpea pasta according to package directions. Drain thoroughly, rinse under cold water to stop cooking process, and set aside to cool completely.
02 - Combine diced cucumber, halved cherry tomatoes, chopped red onion, parsley, dill, and mint in a large mixing bowl.
03 - Whisk together olive oil, lemon zest and juice, minced garlic, Dijon mustard, salt, and pepper in a small bowl until fully emulsified and smooth.
04 - Add cooled pasta to the vegetable and herb mixture. Pour dressing over salad and toss gently to coat evenly without crushing delicate ingredients.
05 - Gently fold in crumbled feta cheese and sliced kalamata olives if desired.
06 - Refrigerate salad for minimum 15 minutes to allow flavors to meld. Serve chilled for optimal taste and texture.

# Expert Tips:

01 -
  • The lemon dressing makes everything sing and gets better as it sits
  • Chickpea pasta keeps you satisfied for hours without that weighed down feeling
02 -
  • Chickpea pasta can go from perfect to mushy fast so watch it like a hawk and taste test early
  • The salad needs those 15 minutes of chilling time for the dressing to properly soak into everything
03 -
  • Zest your lemon before juicing it. The zest holds all those aromatic oils that make the dressing sing
  • Save a handful of fresh herbs to sprinkle on top right before serving for a pop of green
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